When someone first told me that you could heal the body through the feet, I didn’t quite understand what that meant. Then I decided to do some research, found an alternative medicine practitioner, did several sessions of reflexology and has forever become a believer.
After experiencing this form of healing, I realized several things right away:
- My headaches went away,
- My digestive system seemed to work better,
- I was extremely relaxed and de-stressed,
- My sinuses seemed to calm down…. etc
On my own, I decided to explore further by taking a Reflexology 101 class. I bought books, read up about it and practiced on my family and friends. Whenever I teach infant massage, I take extra care to highlight the feet.
It is extremely relaxing in addition to all the other health benefits.